About

ABOUT ME

Carina Litten – UK Virtual Assistant for admin, research, and social media support

Hi, I’m Carina, a UK-based virtual assistant supporting small business owners, freelancers, and creatives across the UK with the behind-the-scenes tasks that keep your business moving. I help with social media support, research and idea finding, website tweaks, and wording so your business stays consistent, clear, and organised without the pressure of doing everything yourself.

With nearly 20 years of experience in administration and detail-focused roles, I bring structure, clarity, and calm to your online presence. My approach is practical and proactive, helping you stay on top of content, updates, and ideas so you can focus on growing your business and serving your clients.

Why I Started This Business

After years in corporate environments, I wanted to use my experience to support solo business owners in a more personal and flexible way.

I know how overwhelming it can feel trying to juggle client work with content, website updates, research, and the ongoing “little tasks” that never seem to end. My goal is to bring structure and calm to your digital presence, while giving you the flexibility to be present for your family and your life.

What Makes Me Different

Clear, Natural Wording – I help you say what you do in a way that feels genuine, confident, and client-friendly.
Streamlined Social Media Support – I handle scheduling, caption research, content consistency, and monthly insights, so your socials stay active without the stress.
Practical Website Help – Small but important tweaks, formatting improvements, and content updates to keep your website current and clear.

In-Depth Research Services – Tailored trend, competitor, and idea research to support your next move.

Branded Canva Templates– Reusable designs that save you time and keep your visuals consistent.
Organisation You Can Rely On – Whether it’s content, systems, or workflow, I bring structure and clarity wherever you need it.
Optional Admin Support – Light data or document tasks when needed, without committing to full-time admin help.

Who I Work Best With

I support small business owners, freelancers, and creatives who want calm, consistent, behind-the-scenes support with:

  • Social media scheduling and caption research

  • Competitor, trend, and idea research

  • Website updates and small improvements

  • Wording, bios, and client friendly content

  • Branded Canva templates

  • Light admin tasks if needed

If you want someone organised, flexible, and detail-focused who can help you stay consistent online and lighten your mental load – you’re in the right place.

Let’s Work Together!

If you’re ready for calm, organised, behind-the-scenes support, let’s chat!

Have any questions? I’m always open to chatting about your business, new projects, creative ideas, and how I can help.